Yoga-Body,Mind and Divine

Book Name in English : Yoga-Body,Mind and Divine

Yoga is a centuries old discipline honed to perfection to harness the potential of the human being to ingeniously attain a union with the Divine.Yoga is all encompassing and defies characterization.It does not advocate any religion.it is not any run-of-the-mill exercise regimen to loose weight nor is it a shortcut to eternal youth. It simply offers one and all regardless of age,sex or ethnicity a choice of means to achieve this ethereal oneness. A first rate Yoga exponent ,an award winning Natural Photographer and a talented writer joined hands to present this easy-to-read,scrupulously designed handbook on Yoga that is primarily focussed at achieving the goal of Yoga through a combination of classical techniques including mastery of breath,body and consciousness.It walks you through a progressively complex range of Yoga asanas and meditation techniques complimented with splendid photographs and is aimed at motivating and/or perking the interest of the uninitiated as well as provide an invaluable guide to the intermediate practitioner. S.V.Govindan or Govindji, as he is respectfully referred to is perhaps the most versatile practitioner of Yoga in India and indeed a legend in his own time and the personification of what he teaches and practices.Even today at the age of 82-plus years his astonishingly vibrant energy and amazing ability to do some of the most complex yogic poses with effortless ease is testimony to the almost magical benefits of practicing yoga. The book has excellent photographs by Photographer turned Publisher ,Saleem Pushpanath,whose other publications like Flavours of Kerala,Unseen Kerala etc