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Cognitive Behaviour Therapy For OCD

Publisher :Olive Publications
ISBN : 9780000115256
Language :English
Edition : 2026
Page(s) : 200
Condition : New
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Rs 250.00
Rs 237.00

Author ഡോ പി ജെ സാജു

Dr P J Saju
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Book Name in English : Cognitive Behaviour Therapy For OCD

Cognitive Behaviour Therapy for OCD is a concise, practical guide to understanding and managing Obsessive Compulsive Disorder using evidence-based CBT techniques. It offers clear insights and simple strategies to reduce anxiety, challenge unhelpful thoughts, and regain control over daily life.
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